Gua sha is a method of scraping the skin to help with blood circulation and release tension. It has become a popular skincare tool because of its said benefits such as draining swollen lymph nodes, lifting sagging skin, and contouring the jawline and cheekbones.  

But does it really work? 

Read below how using Gua Sha can help you get the firmer jawline and tuck sagging neck and jowls for the ultimate free face lift hack! 

Can Gua Sha Lift Your Cheeks and Face? 

Studies show that the skin starts to sag by the age of 25. So, to all the mid-20s out there, preventing this from happening should be everyone’s top skincare priority. If you start to see wrinkles and fine lines or just want to get rid of your double chin and show your sharp cheekbones, then Gua Sha is for you.  

Gua Sha For Skin 

There are days when we wake up looking puffy all because you had too much salty food the day before. Too much sodium consumption may cause the lymph to become stagnant. If the lymphatic system becomes stagnant, it will be swollen with liquid and will not properly eliminate toxins in the body. This clogged lymphatic system may result in different skin issues such as cellulite, fatty deposits, acne, rough and bumpy skin texture, sagging, and premature aging.  

Gua Sha can help reduce puffiness and unclog stagnant lymph nodes by releasing tension and waste from the skin. It also promotes circulation for the successful production of collagen and anti-aging molecules resulting in plump and elastic skin. This is the reason the skin feels lifted and firmer after proper continued use of the said tool. Aside from its skin lifting benefits, another noteworthy benefit of it is that it helps depuff puffy undereye and dark circles. How?  

Check out this tutorial from @allyoucanface: 

@allyoucanface #guasha for #undereyebags #puffyeyes & #darkcircles 👀 #allyoucanface #faceyoga #facegym ♬ Forever - Labrinth

Area of the face to focus on for a lift effect: 

• Forehead 
• Eyebrows 
• Cheeks 
• Chin  
• Jawline 

Tip: When using Gua Sha on the face, make sure to use oil, moisturizer, or a serum to make it glide smoothly to the skin. Check out these 5 basic tricks to use Gua Sha properly on your face by @allyoucanface: 

@allyoucanface Here is how to use a #guasha correctly ✨ #guashatutorial #guashafacial #guashamassage #allyoucanface ♬ La Vie En Rose - Emily Watts

Gua Sha For Double Chin and Jaw Line 

It is the age of technology, and we are all glued to our mobile phones and computer screens. This has resulted in “tech necks” or neck lines in most people. These pesky neck lines and sagging skin can make you look like you have a double chin and can be hard to get rid of. Various in-office treatments like Botox, Microneedling, Laser, Radio Frequency, and surgical neck lift have emerged to tighten the skin in this area. However, if you prefer a more natural and in-home method, then you might want to try using a Gua Sha. 

Massaging the neck, chin, and jaw line area with a Gua Sha can help tone sagging neck skin and contour the jawline. This technique originated from the traditional Chinese technique of scrapping the skin with Gua Sha to relax the facial muscles and stimulate energy points, thus, smoothing out fine lines, wrinkles, and slim face fat.  

TikTok user @harperkaminski showed us in her video what a 7-day usage of Gua Sha did wonders in keeping her jaw firm and sculpted. Watch her video below: 

@harperkaminski thank god for chinese medicine!!! i’m in love with my gua sha now #guasha ♬ originalljud - S U P E R M O D E L S

How Do You Use Gua Sha for Face Lift? 

For better results, Gua Sha should be used everyday and should be cleaned before and after use. Applying a lightweight serum or a facial oil should be part of your Gua Sha routine to help it slide over to the skin smoothly. The serum can also be absorbed better with Gua Sha.  

Here’s how you can use it for an instant face lift: 

For Chin and Draining Lymph Nodes: 

Step 1: Start at the chin and jaw line then glide the flat part of the Gua Sha upwards towards the earlobe 

Step 2: Move from the earlobe down towards the neck 

Step 3: Repeat at least 3 times 

For Sculpted Cheekbones and Soften Smile Lines 

Step 1: Start at the end of the nose and slide upwards to the contours of the cheeks  

Step 2: Apply medium pressure  

Step 3: Repeat at least 3 times 

For Instant Eye Lift 

Step 1: Start at the undereye area towards temple  

Step 2: Next, glide the Gua Sha from the brow bone to the temple  

Step 3: Repeat at least 3 times 

For Smoothening Forehead 

Step 1: Start from the eyebrow and glide towards the hairline 

Step 2: Use an upward motion and make sure to cover all the forehead 

Step 3: Repeat at least 3 times 

Here’s a video from @carolinehannibal to better show you how to do the full routine: 

@carolinehannibal

To YOUR everyday life! 5-7x each step💫

♬ so many pretty ppl are using my sound - 😈💔

Verdict: Is Gua Sha the Ultimate Free Face Lift? 

If a non-surgical face lift is your bag of to do list this year, then yes, Gua Sha is the ultimate face lift tool for you. However, people who had surgery in the past 6 years or have blood clothing disorders should ask your doctor before trying this technique.  

Related Blog Posts: 

• Gua Sha: What Is It and How To Use It 
• Microneedling: What is It and Does it Work?
• 7 Neck & Face Workouts That Really Work 
• 8 Habits Of People With Great Skin 
• 8 Reasons Why You Need A Facial Serum