TikTok and Instagram gave birth to different haircare trends this year and one notable hair hack that everyone is obsessing about right now is using rosemary for hair growth. When you think of rosemary, the first thing that comes to mind is healthy dishes and delicious spices, not a hair growth trick. So, what makes this herb so special, and can it really help with hair growth? Let’s find out its hair benefits and how you can add it to your haircare routine. Read on to know the power of rosemary oil for hair regrowth...
- Rosemary oil for hair growth
- Benefits of rosemary
- How to use rosemary oil
- How often can you use it
- Can I leave it overnight
- Rosemary FAQs
Rosemary oil for hair growth
Rosemary is an anti-inflammatory medicinal herb that is said to improve circulation and nerve growth. This made this an ideal candidate for a stimulating new hair growth and a natural treatment for thinning and balding hair. The nerve healing property of the said plant is associated with rejuvenation of the scalp and production of new hair follicles.
One controlled trial conducted in 2015 about the efficacy of rosemary oil versus minoxidil 2% (also known as Rogaine) for treating androgenetic alopecia showed that rosemary oil is as effective for hair growth as minoxidil. The trial also concluded that rosemary showed better results than minoxidil in calming itchy scalp.
Benefits of rosemary
#1 Reduce Itchy Scalp
Rosemary has antioxidant and anti-inflammatory properties that are proven effective to relieve itchy scalp. If you are suffering from dry and itchy scalp, adding rosemary essential oil to your shampoo or conditioner, and massaging it to your scalp will do wonders in alleviating itchiness.
#2 Stimulate Hair Growth
Blood circulation is a key factor in hair growth. Poor blood flow can hinder the nutrients from reaching the roots of your hair that can in turn make hair follicles brittle and prone to hair fall. This is where rosemary’s role comes in. Its natural ability to improve blood circulation helps make sure that the blood flow to the scalp is sufficient and that nutrients are equally received from roots to tips keeping the strands growing healthy and strong.
#3 Remove Frosty Dandruff
Another significant benefit of rosemary is that it has antifungal property that can help scratch off frosty dandruff from your scalp. It works by clearing your scalp from fungus and excess oil buildup that leads to flaky dandruff. One way to use this for dandruff is to dilute 4-5 drops of rosemary with coconut oil or jojoba oil and gently massage it to your scalp for 5-10 minutes.
#4 Promote Shine and gloss
If you’re worried that rosemary can dry out your hair, then let me put your worries to rest because this medicinal herb can actually make your hair shinier and glossier. Rosemary hair oils and hair rinse revive dull strands and reduce frizziness making your hair look and feel healthier.
#5 Slow Down Graying Hair
Are you starting to see little gray hairs on your mane? Using rosemary can be the home remedy trick just for you! This powerful ingredient can help darken gray hairs and reverse early signs of it. Rosemary is rich in antioxidants that fight off free radicals that can stress out the hair follicles that can lead to graying of hair.
How to use rosemary oil
There are a number of ways to use rosemary oil and incorporate it into your haircare routine. Check out below and fit out which ones will suit you the best!
#1 Rosemary in your shampoo
Add 10 drops of rosemary oil to your shampoo or conditioner and use it to massage and wash your hair. Alternatively, you may also use a hair growth shampoo that contains rosemary oil in the ingredients. Try this Pure Biology Premium Shampoo and Pure Biology Premium Conditioner on Amazon.
#2 Mixing with other oils
Try diluting and combining other oils with rosemary oil to blend its benefits. One way to do this is by adding 5 drops of rosemary oil to coconut oil or jojoba oil and massage it to your scalp for atleast 5 minutes before rinsing.
#3 Natural hair rise
This one involves rosemary leaves instead of the essential oil. You can make a natural rosemary water hair rinse by adding 3-4 rosemary to boiling water for 15-30 minutes. Once the water absorbs the rosemary extracts, let it cool down and transfer it to a spray bottle or a glass bottle. Spray or pour it on your hair by focusing on the scalp. Wash with water after 10-15 minutes.
Check out this TikTok from @deecastle:
@deecastle Tip: you can also do this if you have any leftover rosemary water after spraying it directly on your roots. 🌿🚿 #rosemarywater #rosemarywaterbenefits #rosemaryrinse #rosemarywaterforhairgrowth #diyrosemarywater #rosemarywaterforhair #rosemarywaterspray ♬ presleywalker - PresleyWalker
How often can you use it
Rosemary oil can be used everyday or as often as you like. However, you should discontinue use once you experience unusual redness, itchiness, or allergic reactions.
Can I leave it overnight
Yes, you may use rosemary oil at night and leave it on till morning. However, it would be best to dilute it with coconut oil. Avoid applying concentrated rosemary essential oil on your scalp to keep it from being irritated.
When can I see results?
Researchers have noted that you will see significant hair growth with continued use of 6 months. However, the timeframe to see the result will be different for each person. Some had seen results in just over 2-3 weeks of use.
Can you apply concentrated oil on your scalp?
Some people’s skin is more sensitive than others and a pure concentrated amount of rosemary may cause scalp irritation. It is recommended to dilute or mix it with carrier oils like argan oil, jojoba oil, or coconut oil. Starts small and adjust based on how your skin can handle it.
How long should I keep it on my hair and scalp?
You may leave it on for 1-2 hours, but you may also leave it on longer or overnight depending on your preference.
Panahi, Y., Taghizadeh, M., Marzony, E. T., & Sahebkar, A. (2015). Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed, 13(1), 15–21.