Did you know that turmeric is not just a delicious spice but also a powerful skincare ingredient? This vibrant yellow-orange plant has been used for centuries in different Asian countries to heal wounds, prevent an acne breakout, brighten dark spots, and even used to lighten cellulite and stretch marks!
Curious about this plant and what it can do for your skin? Read on below to know more!
- What Is Turmeric
- Is Turmeric Good for The Skin
- What Product Contains Turmeric
- Easy Turmeric Tea Recipe for Clear Skin
What Is Turmeric?
Turmeric, also called Curcuma longa, is a plant that is part of the ginger family and is natively grown in Southeast Asia. This has gained popularity as an ingredient for traditional medicine as well as a delicious food spice, especially in Indian cuisine. But one surprising benefit of turmeric is that it helps with various skin issues due to its antioxidant and anti-inflammatory properties that play a key role in reviving the skin’s natural glow.
Is Turmeric Good for The Skin?
Benefit #1: Lighten dark spots and acne scarring
Dark spots or uneven skin tone? Turmeric can help! Curcumin is a chemical compound found in turmeric and has powerful anti-inflammatory and antioxidant properties. A 2012 phytotherapy research suggested that curcumin works by inhibiting tyrosinase and suppressing the production of melanin – a skin pigment that gives us color. Due to this, this ingredient can help lighten dark spots and reduce the appearance of dark acne scars.
Benefit #2: Calm down acne and inflammation
Turmeric is known for its natural anti-inflammatory properties. Making it a fantastic ingredient in different skincare products for reducing acne breakouts and skin bumps. Curcumin also has antimicrobial properties that fight off bacteria causing acne. Turmeric can be applied as a paste or a face mask to help soothe and reduce acne. Check out below for our recommended product!
Benefit #3: Promote anti-aging benefits
The curcumin in turmeric fights skin damaging free radicals, hence, slows down photoaging or premature aging. Because of its strong antioxidant properties, turmeric can also help repair cellular damage to diminish the appearance of wrinkles, fines lines, and improve the overall skin texture.
Benefit #4: Heal dry skin and soothe skin ailments
Dry skin can make you look dull and wash out. Dry skin can also be an ongoing problem for people with skin conditions such as eczema and psoriasis. One helpful benefit of turmeric is that it can help moisturize and deeply nourish the skin. Research had also suggested that the anti-inflammatory properties of this plant can help with wound healing and improve the symptoms of eczema when applied topically.
Benefit #5: Effective exfoliating body scrub
Turmeric has been used as a face and body exfoliator for centuries to exfoliate blackheads and minimize pores. Added with sea salt, turmeric body scrub can remove dead skin cells, promote collagen production, and effectively reduce the appearance of cellulite and stretch marks. This can also serve as great pre-shave skincare to prevent unwanted razor bumps and strawberry leg bumps.
What Product Contains Turmeric?
When used as a face and body scrub, Turmeric can be a powerful exfoliating agent and body polish. Pure Biology Body Scrub and Face Exfoliator is formulated with Collagen, Coconut Oil, Sea Salt, and Turmeric to give you the best post-shower skin glow. This 4-in-1 natural body scrub removes dead skin, razor bumps, lightens cellulite and stretch marks, and acne clarifying scrub. Check out this ultimate face, body, and booty care scrub below!
Pure Biology Turmeric Body Scrub and Face Exfoliator
Why you’ll LOVE it...
|Skin Type:||All, Combination, Sensitive, Dry, Normal|
|Product Benefits:||Exfoliate Dead Skin, Anti-Aging, Moisturizing, Smoothen Uneven Skin Bumps, Blemish Reducing, Remove Unwanted Strawberry Leg Bumps, Lighten Cellulite and Stretch Marks, Prevent Breakouts, Wrinkles, and Fine Lines|
|Scent:||Not overpowering with a light Citrus Lemon|
|Key Ingredients:||Turmeric Root Extract, Sea Salt, Collagen, Coconut Oil|
|No Harsh Chemical:||GMO Free, Alcohol Free, Cruelty Free, Paraben Free, Vegan|
|Recommended Use:||2 - 3 Times a Week|
|What Makes It Different:||Will not stain skin|
Easy Turmeric Tea Recipe for Clear Skin
Drinking turmeric tea can also improve your skin health by healing and detoxifying your body from within. Check out this quick and easy turmeric detox tea:
- 3 tsp turmeric powder
- 1 ginger (grated or cut into pieces)
- Lemon slices
How To Make Turmeric Detox Tea:
- Boil 500 ml (about 16.91 oz) of water into a pot and add the turmeric powder and ginger
- Pour the hot tea into a tea pot
- Serve with honey and lemon slices
Turmeric is a powerful antioxidant, anti-inflammatory, and anti-microbial plant that provides plenty of skin benefits such as antiaging, lightening dark spots, reducing acne breakouts, soothing inflammation, and exfoliating the skin. When used as a scrub, it can also lessen razor bumps, cellulite, and stretch marks. In addition, drinking turmeric tea can also improve skin health through body detoxification.
Tu, C. X., Lin, M., Lu, S. S., Qi, X. Y., Zhang, R. X., & Zhang, Y. Y. (2012). Curcumin inhibits melanogenesis in human melanocytes. Phytotherapy research : PTR, 26(2), 174–179. https://doi.org/10.1002/ptr.3517